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The Old Gregg School Fitness Center
FOR YOUR GOOD HEALTH
Adult Open Gym Athletics
Tuesdays and Thursdays
Basketball at 8:15 pm
Only $2 per person per visit
For more information email:
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Old Gregg School Fitness Center Coordinator
Our Fitness Center Coordinator can be reached by calling
(814) 349-8678 or (814) 280-7328
Only $2.00 per person per visit to use the training facilities
Old Gregg School KIDS Fitness Instructor
Marcia Kimler
"See Me Go" Kids Fitness Classes
Phone: (814) 349-8088
Email:
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Old Gregg School Adult Fitness Instructors
Joan Elizabeth Karp
Blueberry Hill Academy Fitness
Private & Group Women's Fitness Training
NESTA Certified Personal Fitness Trainer
USA Swim Coach
Blueberry Hill Academy Personal & Group Training
H 814.349.8678
C 814.280.7328
Victoria Brennan
A New Day Personal Fitness
NESTA Certified Professional Personal Fitness Trainer
Phone: 814.777.4090
Email:
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Stacy Garbrick
ZUMBA Classes
All Fitness Levels
Available For Private Instruction
Please call Stacy at (814) 404 -1128 for more information
TriYoga® Center of Central Pennsylvania
Yoga for Every Body
PennsylvaniaYoga.com
Gentle Yoga
Basics
Level 1-3
Teacher Training
TriYoga® Center of Central Pennsylvania Teachers
2012 Fitness Opportunities
Current Fitness Classes and Training Sessions Offered
TriYoga® Center of Central Pennsylvania Classes
Tuesdays, 9:30 am Basics
Tuesdays, 6:00 pm Level 1
Thursdays, 6:00 pm Basics
Thursdays, 7:30 pm Level 3
Thursdays, 9:30 am Basics
Marcia Kimler
See Me Go! Kids' Fitness Classes
Tuesday from 10 am - 1 pm in the GYM
Friday from 9 am - 11 am in the GYM
Friday from 6 pm - 7 pm in conjunction with Adult ZUMBA
Using circuits, stations, and games to engage young children's natural love of movement
Focusing first on fun and second on coordination, strength, flexibility, and agility
Developing gross motor skills and social skills
Learning rolls, cartwheels, jumps, and running activities coordinating with balls and other props
See Me Go Kids Fitness Classes are $7; $2 of this goes to support OGS
All children welcome!
Phone: (814) 349-8088
Email:
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Blueberry Hill Academy BOOTCAMP training sessions are back!
Beginners are welcome!
Don't let the idea of "bootcamp" keep you from attending training sessions.
We're an open, encouraging, friendly group of women just trying to get strong and keep ourselves in the game!
$6.00 per training session
If you join us for more than 3 sessions a week ...
The 4th session is only $2.00!
First session FREE! - Just come to check out a training session offered
M, W, F from 6:10 am - 6:55 am
M, W from 7:15 pm - 8:15 pm
Saturday Smackdown from 6:45 am - 7:30 or 7:45 am
*Tuesday night training opportunity at 7:15 pm
Victoria Brennan
A New Day Personal Fitness
Offers Individual and Group Trainings
ALL levels of fitness are welcome
Specializing in clients just beginning their journey in healthy, fit living or have been away from it for some time, for whatever reason
Day and evening appointments are available
For more information or to schedule training times
Contact Victoria at: 814.777.4090 or
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2012 Group Fitness Training Opportunities Offered By
A New Day Personal Fitness AND Blueberry Hill Academy Fitness
Now Working together to meet your FITNESS needs!
Monday
8:30 am Aaronsburg Civic Club - BHAF Bootcamp
9:45 am Aaronsburg Civic Club - Mature Mix-it-up
7:15 pm Old Gregg School - BHAF Bootcamp
Tuesday
6:00 am Old Gregg School - BAHF Bootcamp
3:45 pm Old Gregg School - ZUMBA
6:15 pm Old Gregg School - ZUMBA
7:15 pm Old Gregg School - BHAF Bootcamp
Wednesday
5:45 am Aaronsburg Civic Club - A.N.D Morning Shape Up
Beginning on March 16, 2011
8:30 am Aaronsburg Civic Club - A New Day Shape and Shimmy
6:00 pm Old Gregg School - ZUMBA
7:15 pm Old Gregg School - BHAF Bootcamp
Thursday
6:00 am Old Gregg School - BAHF Bootcamp
8:00 pm Aaronsburg Civic Club - BHAF “Beginner” Bootcamp
Friday
8:30 am Aaronsburg Civic Club - BHAF Bootcamp
9:45 am Aaronsburg Civic Club - Mature Mix-it-up
3:45 pm Old Gregg School - ZUMBA
6:00 pm Old Gregg School - ZUMBA
Saturday
6:45 am Old Gregg School - SATURDAY SMACKDOWN!
8:00 am Aaronsburg Civic Club - ZUMBA
Sunday
2:15 pm Old Gregg School (Room 206) - Shape and Shimmy
NOTE:
All Group Fitness Trainings are $6 per session, a portion of which goes to support the designated facility.
Individual personal training is also available!
For more information or to schedule a session contact either ...
Victoria at: 814.777.4090 or
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Joan at: 814.349.8678 or
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